Amount of Vitamin A, IU in Oscar Mayer, Braunschweiger Liver Sausage (sliced)

Sausages and Luncheon Meats

In 100 g (Grams) of Oscar Mayer, Braunschweiger Liver Sausage (sliced) there is 15744 IU of Vitamin A, IU. Change amount

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Vitamin A, IU

Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Oscar Mayer, Braunschweiger Liver Sausage (sliced).

Fish oil, cod liver 100000 IU
Moose, liver, braised (Alaska Native) 96000 IU
Beef, New Zealand, imported, variety meats and by-products, liver, raw 94398 IU
Walrus, liver, raw (Alaska Native) 81200 IU
Peppers, sweet, red, freeze-dried 77261 IU
Veal, variety meats and by-products, liver, cooked, braised 70564 IU
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 70046 IU
Carrot, dehydrated 68466 IU
Chives, freeze-dried 68300 IU
Veal, variety meats and by-products, liver, cooked, pan-fried 66989 IU
Lamb, New Zealand, imported, liver, cooked, soaked and fried 66240 IU
Parsley, freeze-dried 63240 IU
Lamb, New Zealand, imported, liver, raw 51447 IU
Spices, paprika 49254 IU
Spices, pepper, red or cayenne 41610 IU
Duck, domesticated, liver, raw 39907 IU
Veal, variety meats and by-products, liver, raw 39056 IU
Seal, ringed, liver (Alaska Native) 36600 IU
Turkey, all classes, liver, cooked, simmered 35836 IU
Peppers, pasilla, dried 35760 IU

Oscar Mayer, Braunschweiger Liver Sausage (sliced)

Oscar Mayer, Braunschweiger Liver Sausage (sliced) is a type of Sausages and Luncheon Meats. The most significant nutrients in Oscar Mayer, Braunschweiger Liver Sausage (sliced) are listed below.

Water 50.5 g 50.5%
Energy (calorie) 331 kcal
Energy (joule) 1387 kJ
Protein 14.25 g 14.25%
Total lipid (fat) 29.35 g 29.35%
Ash 3.35 g 3.35%
Carbohydrate, by difference 2.6 g 2.6%
Fiber, total dietary 0.2 g 0.2%
Sugars, total 1.2 g 1.2%
Calcium, Ca 9 mg 0.01%
Iron, Fe 10.51 mg 0.01%
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 199 mg 0.20%
Potassium, K 202 mg 0.20%
Sodium, Na 1159 mg 1.16%
Zinc, Zn 3.4 mg
Copper, Cu 0.5 mg
Manganese, Mn 0.148 mg
Vitamin C, total ascorbic acid 9 mg 0.01%
Thiamin 0.23 mg

Nutrients in Oscar Mayer, Braunschweiger Liver Sausage (sliced)