Amount of Vitamin A, IU in Oscar Mayer, Braunschweiger Liver Sausage (sliced)
Sausages and Luncheon Meats
In 100 g (Grams) of Oscar Mayer, Braunschweiger Liver Sausage (sliced) there is 15744 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Oscar Mayer, Braunschweiger Liver Sausage (sliced).
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
|
68466 IU
|
|
Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
66240 IU
|
|
Parsley, freeze-dried
|
63240 IU
|
|
Lamb, New Zealand, imported, liver, raw
|
51447 IU
|
|
Spices, paprika
|
49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
|
39907 IU
|
|
Veal, variety meats and by-products, liver, raw
|
39056 IU
|
|
Seal, ringed, liver (Alaska Native)
|
36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
|
35760 IU
|
|
Oscar Mayer, Braunschweiger Liver Sausage (sliced)
Oscar Mayer, Braunschweiger Liver Sausage (sliced) is a type of Sausages and Luncheon Meats. The most significant nutrients in Oscar Mayer, Braunschweiger Liver Sausage (sliced) are listed below.
Water
|
50.5 g
|
50.5%
|
Energy (calorie)
|
331 kcal
|
|
Energy (joule)
|
1387 kJ
|
|
Protein
|
14.25 g
|
14.25%
|
Total lipid (fat)
|
29.35 g
|
29.35%
|
Ash
|
3.35 g
|
3.35%
|
Carbohydrate, by difference
|
2.6 g
|
2.6%
|
Fiber, total dietary
|
0.2 g
|
0.2%
|
Sugars, total
|
1.2 g
|
1.2%
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
10.51 mg
|
0.01%
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
199 mg
|
0.20%
|
Potassium, K
|
202 mg
|
0.20%
|
Sodium, Na
|
1159 mg
|
1.16%
|
Zinc, Zn
|
3.4 mg
|
|
Copper, Cu
|
0.5 mg
|
|
Manganese, Mn
|
0.148 mg
|
|
Vitamin C, total ascorbic acid
|
9 mg
|
0.01%
|
Thiamin
|
0.23 mg
|
|
Nutrients in Oscar Mayer, Braunschweiger Liver Sausage (sliced)